Comprehensive Health Assessment
A clear starting point for understanding your health
If fatigue, hormonal shifts, digestive changes, disrupted sleep, weight changes or unexplained symptoms have left you unsure where to start, the Comprehensive Health Assessment provides a structured way forward.
You begin with a detailed Health Story Consultation, giving us time to explore your concerns, review your health history and understand the wider picture. I then consider the information gathered and identify the areas that may require closer attention.
In the following Personalised Health Strategy Consultation, we bring those insights together and discuss your key priorities, personalised recommendations and most appropriate next steps.
The two consultations are booked and paid for separately, allowing you to begin with the first consultation rather than committing to the full assessment cost upfront.
- Comprehensive pre-consultation health questionnaire
- Clinical review of your completed questionnaire before we meet
- Detailed exploration of your health history, symptoms and priorities
- Review of relevant recent pathology and health reports you provide
- Identification of areas that may require closer attention
- Clarification of any additional information needed before your strategy consultation
- Discussion of the key factors and patterns identified
- Your personalised health priorities
- Recommended nutrition, lifestyle and naturopathic next steps
- Discussion of relevant pathology or functional testing where appropriate
- Consideration of whether a Care Pathway, Insight & Testing or Ongoing Care would suit your needs
- Opportunity to ask questions and clarify your recommendations
The two consultations are booked and paid for separately. You begin with the $250 Health Story Consultation, rather than paying the full assessment cost upfront.
Before your first consultation
You will complete a detailed pre-consultation health questionnaire covering your current concerns, health history, lifestyle and priorities.
Where possible, please submit your questionnaire 24–48 hours before your appointment. This gives me time to review your information in advance so we can use your consultation time to explore important patterns, connections and areas requiring closer attention.
Part 1 - Your Health Story Consultation
During your 75-minute Health Story Consultation, we explore:
your current symptoms and concerns;
your health history and timeline;
nutrition, lifestyle and sleep patterns;
stress and nervous-system demands;
digestive, hormonal and metabolic patterns;
medications and supplements;
your goals and priorities.
This consultation gives us the time needed to understand your wider health picture and begin identifying what may be contributing to how you feel.
Between Consultations
After your Health Story Consultation, I review and integrate your questionnaire, health history, symptoms, recent results and goals.
This clinical preparation allows your Personalised Health Strategy Consultation to focus on the patterns identified, your priorities and the most appropriate next steps rather than gathering more background information.
Part 2 - Personalised Health Strategy Consultation
After reviewing and integrating the information gathered, we meet again to bring your health picture together and develop a clear, personalised way forward.
Together, we discuss:
the key patterns and factors that may be influencing your symptoms;
your most important health priorities;
initial nutrition, lifestyle and naturopathic recommendations;
whether further pathology or functional testing may be useful;
the type and level of support most appropriate for your needs.
You will leave with a clear understanding of what to focus on first, why those priorities matter and the next steps I recommend.
Where ongoing support is appropriate, I will explain whether a Care Pathway, Insight & Testing service or Ongoing Care is likely to suit you best. There is no obligation to continue.
If you choose a Care Pathway, your high-level strategy is then developed into a more detailed, practical implementation plan and refined over time according to your progress and response.
Important Note About Additional Costs
The Comprehensive Health Assessment fees cover both consultations, pre-consultation review, clinical preparation between appointments and your personalised health strategy.
Supplements, practitioner-only products, nutrigenetic profiling, functional testing and laboratory fees are not included. These are recommended only where clinically appropriate and will always be discussed with you before any costs are incurred.
Any further testing or ongoing care is optional, allowing you to decide what feels appropriate for your needs, priorities and budget.
Frequently Asked Questions
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No. Every new client begins with the Comprehensive Health Assessment. During your Harnessing Your Health Strategy Session, we'll discuss your results, goals and the most appropriate next steps based on your individual needs.
If ongoing support is recommended, I'll explain the available Care Pathways and answer any questions you may have before you decide how you'd like to move forward.
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The questionnaire is an important part of the assessment process and helps me prepare for your consultation. Completing it before your appointment allows us to make the best use of our time together. If you're unable to finish it beforehand, we'll discuss the most important information during your consultation.
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Yes. All consultations are conducted via secure telehealth, allowing me to work with clients throughout Australia. You'll receive simple instructions before your appointment.
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Yes. Following your Personalised Health Strategy Consultation, you will receive a clear written summary of your key health priorities, initial recommendations and suggested next steps.
This is designed to give you a practical, high-level strategy rather than an overwhelming list of changes to make all at once.
If you choose to continue with a Care Pathway, your strategy is developed further during your Planning Consultation, with recommendations organised into a more detailed and achievable implementation plan. Your plan can then be reviewed and refined over time according to your needs, progress and response.
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During your Personalised Health Strategy Session, we’ll discuss the most appropriate next steps based on your individual needs and goals.
Depending on your circumstances, this may include implementing your recommendations independently, continuing with a personalised Care Pathway, exploring functional testing or booking Ongoing Care consultations as needed. Together, we’ll decide on the approach that’s right for you.
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No referral is needed.
You can book your Comprehensive Health Assessment directly when you are ready to begin.
Ready to Get Started?
You don't need to have all the answers before you begin.
Whether you've been living with ongoing fatigue, digestive concerns, hormone changes or simply feel like something isn't quite right, the Comprehensive Health Assessment is designed to help us understand your unique health picture and identify the most appropriate next steps together.
I look forward to helping you Harness Your Health.
Thoughtful, personalised care — designed to support lasting change