Personalised Care Pathways
Build on the insights from your Health Assessment with personalised support that evolves with you.
Your Comprehensive Health Assessment provides clarity about the factors contributing to your symptoms and the next steps that best suit your needs.
Where further support would be helpful, both structured Care Pathways and flexible Continuing Care Consultations are available, depending on your needs, priorities and health goals.
Rather than trying to address everything at once, we work together in a practical and achievable way, reviewing your progress and refining your recommendations as your health evolves.
Every person begins from a different starting point. Some women benefit from first strengthening the foundations of health through personalised nutrition, digestive support and lifestyle changes. Others, particularly those with more complex or long-standing concerns, may benefit from additional time, closer review or targeted functional investigation.
Care Pathways provide structured support over a defined period, with recommendations introduced, implemented and refined step by step.
Continuing Care Consultations offer flexible follow-up for clients who would benefit from review, accountability or adjustment of their recommendations without committing to a structured pathway. They may be booked as needed after completion of the Comprehensive Health Assessment or following a Care Pathway.
Throughout your care, we review your progress together and adapt your plan according to your needs and response.
Which Pathway Is Right for Me?
We discuss which pathway best fits your needs during your Personalised Health Strategy Consultation (Part 2 of your Comprehensive Health Assessment), as it depends on the complexity of your health concerns, your goals and the level of support likely to benefit you.
Some clients benefit from focused support to begin implementing their strategy, while others need a more structured period of care or occasional review as their health evolves.
Foundations Pathway
Build Strong Foundations
A shorter, focused pathway designed to build strong foundations for lasting health through personalised nutrition, gut support and sustainable lifestyle changes.
Reset & Rebuild Pathway
Structured implementation
A more comprehensive pathway for clients with more complex, sensitive or long-standing health concerns who would benefit from additional time, ongoing refinement and guided support.
Continuing Care Consultations
Flexible review and refinement
For existing clients who have completed both parts of the Comprehensive Health Assessment and would benefit from flexible review, refinement or support as their needs evolve.
The Foundations Pathway
Build Strong Foundations for Better Health
For many women, meaningful improvements begin by supporting the systems that have the greatest influence on energy, digestion, metabolism, stress resilience and overall wellbeing.
Rather than trying to address everything at once, the Foundations Pathway focuses on a small number of high-impact priorities, creating achievable changes that build confidence and momentum.
During this pathway, we'll focus on improving nutrition, supporting gut function and introducing a small number of carefully selected therapeutic interventions designed to complement your personalised plan. Many women notice worthwhile changes during this stage alone.
For others, this six-week foundation helps us understand how your body responds and decide together whether to continue building the foundations, move into more structured support or consider targeted functional testing.
| Foundations Pathway | |
|---|---|
| For | Clients ready to begin implementing a personalised plan following their Comprehensive Health Assessment. |
| What's Included |
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| Purpose | To establish sustainable foundations for long-term health by improving nutrition, supporting gut function and creating meaningful early progress through focused, manageable changes. |
| Timeframe | Approximately 6 weeks |
| Investment | $600 |
At the completion of your Foundations Pathway, we'll review your progress together. Many women feel ready to continue independently or with occasional Continuing Care Consultations, while others benefit from moving into the Reset & Rebuild Pathway for additional support or targeted investigation where clinically appropriate.
The Reset & Rebuild Pathway
Structured Support for More Complex Health Concerns
For women experiencing more complex, sensitive, long-standing or layered health challenges, a longer period of support often allows for a more gradual, sustainable approach.
The Reset & Rebuild Pathway provides ongoing guidance as we implement your personalised strategy, monitor progress and make thoughtful adjustments over time.
Available as either an 8-week or 12-week pathway, depending on the complexity of your health concerns and the pace at which you are likely to respond.
Additional time allows us to work at a pace that suits your body, refine your treatment plan as you respond and, where clinically appropriate, incorporate targeted functional testing to answer important questions that remain after the foundations have been established.
| Reset & Rebuild Pathway | |
|---|---|
| For | Clients with more complex, long-standing or layered health concerns who would benefit from structured implementation and ongoing clinical support. |
| What's Included |
Available in two levels of support: 8-Week Pathway
12-Week Pathway
Both pathways also include:
|
| Purpose | To provide structured implementation, ongoing support and personalised refinement for more complex or long-standing health concerns. |
| Timeframe | Approximately 8 or 12 weeks, depending on the level of support recommended. |
| Investment |
8-Week Pathway – $750 12-Week Pathway – $1,050 |
Throughout your Reset & Rebuild Pathway, we’ll implement your personalised strategy in manageable stages, review your progress and refine your recommendations as your health evolves.
Ready to Begin Your Care Pathway?
New Clients
Care Pathways are available after your Comprehensive Health Assessment, once we’ve discussed what would be most useful to focus on next.
If you are new to Harnessing Health, begin by booking your Health Story Consultation, the first part of the Comprehensive Health Assessment.
Existing clients
If you have completed your Comprehensive Health Assessment and we have discussed a Care Pathway as your next step, please complete the booking request form below.
Care Pathways are arranged personally through HealthBank following your Personalised Health Strategy Consultation. Once I receive your request, I’ll propose your first pathway consultation time through HealthBank. You can then confirm or adjust the appointment time and complete payment before care begins.
Care Pathway Booking Request Form
Continuing Care
Continue to Refine and Optimise Your Health
Continuing Care Consultations offer flexible follow-up after completion of the Comprehensive Health Assessment or following a Care Pathway.
They provide space to review progress, maintain accountability, refine recommendations and respond to changing needs or priorities without committing to a structured period of care.
Continuing Care Consultations provide the flexibility to review your progress, refine your plan and provide continued support as your health evolves.
| Continuing Care Consultations | |
|---|---|
| For | Existing clients who have completed both parts of the Comprehensive Health Assessment and would benefit from flexible follow-up, accountability, review or refinement of their recommendations. |
| What's Included |
|
| Purpose | To provide flexible follow-up, accountability and refinement of your personalised health strategy as your needs and goals evolve. |
| Scheduling | Consultations are arranged according to your individual needs and health goals. Some clients benefit from regular reviews, while others book only when new concerns arise or they would like additional support. |
| Investment | $160 per consultation |
How to Book a Continuing Care Consultation
Existing clients who have completed both parts of the Comprehensive Health Assessment may book a Continuing Care Consultation directly through HealthBank at a time that suits them.
If you’re unsure whether a Continuing Care Consultation or a structured Care Pathway would suit you better at this stage, please get in touch and I’ll be happy to guide you.
Important Note About Additional Costs
Your Care Pathway or Continuing Care Consultation fee covers the consultations, clinical preparation, review and support described on this page.
Supplements, practitioner-only products, nutrigenetic profiling, functional testing and laboratory fees are not included in these fees. These are recommended only where clinically appropriate and will always be discussed with you before any costs are incurred.
Frequently Asked Questions
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Your recommended Care Pathway is discussed during your Personalised Health Strategy Consultation. Together, we'll consider the complexity of your health concerns, your goals and the level of support you're looking for before deciding together what level of support would suit you best.
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During your Personalised Health Strategy Consultation we'll review what level of support best fits your current needs.
Depending on your circumstances, this may include moving into a personalised Care Pathway, exploring functional testing or booking Continuing Care Consultations as needed. Together, we'll decide on the approach that's right for you.
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Yes. Your care is personalised and can be adjusted as your health evolves. If your needs change, we'll discuss what level of support would suit you best.
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Yes. If functional testing is likely to provide meaningful additional insight, we can discuss this at any stage of your care. Testing is never routine and is only recommended where it is clinically appropriate.
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Some clients are ready to implement their recommendations independently after completing a pathway. Others choose flexible Continuing Care Consultations to maintain accountability, review progress, refine recommendations or address changing health priorities.
As you approach the end of your pathway, we’ll discuss what you’d like your next step to look like.
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Yes. All consultations are conducted via secure telehealth, allowing me to work with clients throughout Australia. You'll receive simple instructions before each appointment.
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Care Pathways are arranged following your Comprehensive Health Assessment once we’ve discussed the most appropriate next step together. If a pathway is recommended and you’re ready to continue, please complete the Care Pathway Booking Request Form on this page or contact me through HealthBank. I’ll then propose your first pathway consultation time through HealthBank so you can confirm or adjust the appointment and complete payment before care begins.