Personalised Care Pathways
Build on the insights from your Health Assessment with personalised, ongoing support.
Your Comprehensive Health Assessment provides clarity about the factors contributing to your symptoms and the most appropriate next steps.
If ongoing support is recommended, your care continues through a personalised pathway designed around your individual needs, priorities and health goals.
Rather than trying to address everything at once, we work together in a structured, achievable way, reviewing your progress and refining your plan as your health evolves.
Every person begins from a different starting point. Some women experience significant improvements by first strengthening the foundations of health through personalised nutrition, gut support and lifestyle changes. Others, particularly those with more complex or long-standing health concerns, benefit from additional time, ongoing refinement or targeted functional investigation. Throughout your care, we'll review your progress together and adapt your plan according to how your body responds.
Which Pathway Is Right for Me?
The most appropriate pathway is discussed during your Harnessing Your Health Strategy Session (Session 2 of your Comprehensive Health Assessment) and depends on the complexity of your health concerns, your goals and the level of support likely to benefit you.
Some clients benefit from focused support to begin implementing their strategy, while others need a more structured period of care or occasional review as their health evolves.
Foundations Pathway
Build Strong Foundations
A shorter, focused pathway designed to build strong foundations for lasting health through personalised nutrition, gut support and sustainable lifestyle changes.
Reset & Rebuild Pathway
Structured implementation
A more comprehensive pathway for clients with more complex, sensitive or long-standing health concerns who would benefit from additional time, ongoing refinement and guided support.
Ongoing Care
Flexible review and refinement
For existing clients who have completed a pathway or need occasional support to review progress, refine recommendations or address new health priorities.
The Foundations Pathway
Build Strong Foundations for Better Health
For many women, meaningful improvements begin by supporting the systems that have the greatest influence on energy, digestion, metabolism, stress resilience and overall wellbeing.
Rather than trying to address everything at once, the Foundations Pathway focuses on a small number of high-impact priorities, creating achievable changes that build confidence and momentum.
During this pathway, we'll focus on improving nutrition, supporting gut function and introducing a small number of carefully selected therapeutic interventions designed to complement your personalised plan. Many women experience meaningful improvements during this stage alone.
For others, this six-week foundation helps us understand how your body responds, allowing us to decide together whether continuing with the foundations, progressing to more structured support or considering targeted functional testing is the most appropriate next step.
| Foundations Pathway | |
|---|---|
| For | Clients ready to begin implementing a personalised plan following their Comprehensive Health Assessment. |
| What's Included |
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| Purpose | To establish sustainable foundations for long-term health by improving nutrition, supporting gut function and creating meaningful early progress through focused, manageable changes. |
| Timeframe | Approximately 6 weeks |
| Investment | $700 |
At the completion of your Foundations Pathway, we'll review your progress together. Many women feel ready to continue independently or with occasional Ongoing Care, while others benefit from progressing to the Reset & Rebuild Pathway for additional support or targeted investigation where clinically appropriate.
The Reset & Rebuild Pathway
Structured Support for More Complex Health Concerns
For women experiencing more complex, sensitive, long-standing or layered health challenges, a longer period of support often allows for a more gradual, sustainable approach.
The Reset & Rebuild Pathway provides ongoing guidance as we implement your personalised strategy, monitor progress and make thoughtful adjustments over time.
Available in two levels of support as either an 8-week or 12-week pathway, depending on the complexity of your health concerns and the pace your body is likely to respond.
Additional time allows us to work at a pace that suits your body, refine your treatment plan as you respond and, where clinically appropriate, incorporate targeted functional testing to answer important questions that remain after the foundations have been established.
| Reset & Rebuild Pathway | |
|---|---|
| For | Clients with more complex, long-standing or layered health concerns who would benefit from structured implementation and ongoing clinical support. |
| What's Included |
Available in two levels of support: 8-Week Pathway
12-Week Pathway
Both pathways also include:
|
| Purpose | To provide structured implementation, ongoing support and personalised refinement for more complex or long-standing health concerns. |
| Timeframe | Approximately 8 or 12 weeks, depending on the level of support recommended. |
| Investment |
8-Week Pathway – $920 12-Week Pathway – $1,280 |
Throughout your Reset & Rebuild Pathway, we’ll implement your personalised strategy in manageable stages, review your progress and refine your recommendations as your health evolves.
Ready to Begin Your Care Pathway?
New Clients
Care Pathways are available after your Comprehensive Health Assessment, once we’ve discussed the most appropriate next step together.
If you are new to Harnessing Health, please begin by booking your Health Assessment.
Existing clients
If you have completed your Comprehensive Health Assessment and we have discussed a Care Pathway as your next step, please complete the request form below.
Care Pathways are arranged personally through HealthBank following your Harnessing Your Health Strategy Session. Once I receive your request, I’ll propose your first pathway consultation time through HealthBank. You can then confirm or adjust the appointment time and complete payment before care begins.
Care Pathway Booking Request Form
Ongoing Care
Continue to Refine and Optimise Your Health
Many clients achieve the clarity and confidence they need through their chosen care pathway. Some clients choose to continue with Ongoing Care as their health evolves, new challenges arise or they work towards longer-term health goals.
Ongoing Care consultations provide the flexibility to review your progress, refine your plan and provide continued support as your health evolves.
| Ongoing Care | |
|---|---|
| For | Existing clients who have completed a Comprehensive Health Assessment and would benefit from ongoing clinical guidance and support. |
| What's Included |
|
| Purpose | To provide continued support, accountability and refinement of your personalised health plan as your needs and goals evolve over time. |
| Scheduling | Consultations are arranged according to your individual needs and health goals. Some clients benefit from regular reviews, while others book only when new concerns arise or they would like additional support. |
| Investment | $160 per consultation |
How to Book Ongoing Care
Existing clients may book an Ongoing Care consultation directly through HealthBank at a time that suits them.
If you're unsure whether Ongoing Care or a structured Care Pathway is the most appropriate next step, please get in touch and I'll be happy to guide you.
Important Note About Additional Costs
Your Care Pathway or Ongoing Care fee covers the consultations, clinical preparation, review and ongoing support described on this page.
Supplements, practitioner-only products, nutrigenetic profiling, functional testing and laboratory fees are not included in the pathway fee. These are recommended only where clinically appropriate and will always be discussed with you before any costs are incurred.
Frequently Asked Questions
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Your recommended Care Pathway is discussed during your Harnessing Your Health Strategy Session. Together, we'll consider the complexity of your health concerns, your goals and the level of support you're looking for before deciding on the most appropriate next step.
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During your Harnessing Your Health Strategy Session we'll discuss the most appropriate next steps based on your individual needs and goals.
Depending on your circumstances, this may include continuing with a personalised Care Pathway, exploring functional testing or booking Ongoing Care consultations when appropriate. Together, we'll decide on the approach that's right for you.
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Yes. Your care is personalised and can be adjusted as your health evolves. If your needs change, we'll discuss the most appropriate level of support together.
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Yes. If functional testing is likely to provide meaningful additional insight, we can discuss this at any stage of your care. Testing is never routine and is only recommended where it is clinically appropriate.
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Many clients achieve their goals within their chosen pathway. Others choose to continue with flexible Ongoing Care consultations to review progress, refine recommendations or support new health goals. We'll discuss the most appropriate next step as you approach the end of your pathway.
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Yes. All consultations are conducted via secure telehealth, allowing me to work with clients throughout Australia. You'll receive simple instructions before each appointment.
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Care Pathways are arranged following your Comprehensive Health Assessment once we’ve discussed the most appropriate next step together. If a pathway is recommended and you’re ready to continue, please complete the Care Pathway Booking Request Form on this page or contact me through HealthBank. I’ll then propose your first pathway consultation time through HealthBank so you can confirm or adjust the appointment and complete payment before care begins.